February 12, 2026 3:16 pm
Personal Training
$40
1-hour customized training session focused on strength, balance, and mobility. Available for solo r up to two people. each session targets your individual goals. Whether it's fat loss, weight gain, muscle building, or athletic performance - At Double AA Health, we safe, science based techniques prove for lasting results.
Pop up Fitness
$25
A solo 40 minute personal training experience designed to build strength and activate large muscle groups. Tain at the gym of your choice, or enjoy a mobile session at a park, beach, or track and field with professional portable equipment. Perfect for anyone wanting a focused, efficient workout in a flexible environment that brings the island exrgy wherever you are.
Nutrition + FItness
$60
1-hour integrated session focusing on nutrition awareness, preventable health, and lifestyle transformation. Includes: Nutrition and fitness, Meal planning and calorie education, weight loss or weight gain strategies, food journaling & healthy recipe ideas, introduction to behavioral habit change and cooking guidance. Ideal for clients seeking to take control of their health through structure education, and personalized support.
Group Muscle Massage
$60
A focused 1-hour session that targets groups of muscles associated with tension to relieve soreness, enhance flexibility, and improve blood circulation. This restorative session supports recovery after workouts, reduces stiffness, and restores natural movement.